|Time||10:00 AM - 11:30 AM|
|Price|| £8 regular, £12 drop in |
First session free
When the body, the mind and the breath move together the organs start to work more efficiently, muscles relax, the nervous system calms down, the heart opens and a deep sense of peace develops. We feel more alive as if the whole body is smiling.
Wednesday mornings, 10 – 11.30 am upstairs in the Supper Room.
Newcomers welcome! First class is FREE. Regular bookings: £ 8. Drop in: £12
For more information contact Bruni 07989 674144