Classes

Vitality Yoga

Date
Wed 19 May
Time 10:00 AM - 11:30 AM
Price £8 regular, £12 drop in

First session free

Contact Bruni Maslen
Call: 07989 674144
Email: info@thevitalitystudio.co.uk
Website: http://thevitalitystudio.co.uk/

Yoga4Health

When the body, the mind and the breath move together the organs start to work more efficiently, muscles relax, the nervous system calms down, the heart opens and a deep sense of peace develops. We feel more alive as if the whole body is smiling.

Wednesday mornings, 10 – 11.30 am  upstairs in the Supper Room.

Newcomers welcome! First class is FREE. Regular bookings: £ 8. Drop in: £12

For more information contact Bruni 07989 674144

www.thevitalitystudio.co.uk

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