|Time||11:45 AM - 12:45 PM|
|Price||£8 per class|
Pilates Sunshine offers you personalised teaching, whether you decide to do Pilates to improve general fitness, strengthen your core or if you have a specific issue. There is a choice of Mat Pilates and Seated Pilates, for complete beginners to intermediates.
Pilates is recommended and recognised by physiotherapists, Osteopaths, Chiropractors, GP’s and Sport Specialists.
Pilates is not just a work out, Pilates is life changing.
1st, 8th, 15th, 22nd August.
£8 per lesson.
For more information go to www.pilatessunshine.com