|Time||2:00 PM - 3:00 PM|
Starting on Thursday 28th April at 2-3pm we would like to welcome you to join our weekly Seated Sport and chair-based exercise class at Trowbridge Town Hall.
Seated Sport is accessible to all, but particularly those who may have limited mobility or may not have engaged in much, or any physical activity in the past. Improve your physical health and fitness levels in a friendly and relaxed environment, with our coaches delivering sessions at the pace, skill and level you want. This one hour class is fun, low-impact and a great place to make new friends in your local area. Bring on the feel good factor and give it a go!
Sessions are free of charge