Classes

Breath, Body and Mind Sessions

Date
Fri 14 October
Time 2:00 PM - 3:00 PM
Price Donations of £3-£10 suggested or pay what you can

Free Taster Session

Contact Konnie
Call: 07956 983 154
Email: konikasn@gmail.com
Website: https://shalayogahaven.co.uk

Learn to breath to strengthen and balance the Mind, Emotional and Physical Body

Gentle easy movement and breath techniques that affectively release stress, anxiety, depression and trauma used by psychiatrists, psychologists & therapists around the world.

FREE taster session

Suitable for everyone – any age & ability
INCLUSIVE & TRAUMA SENSITIVE sessions

To find out more or book a place contact Konnie.

shalayogahaven.co.uk

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